Hererope Portable Jump Rope Mat
Hererope Portable Jump Rope Mat
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Thick Exercise Mat, Great Jump Rope Mats with High Density Non-Slip Durable design, Workout Mats for Home Gym Flooring, Great for Plyo, MMA, Stretch, Fitness.
Features:
- SIZE: 47" x 31". Thick 1/4" foam vinyl is easy to roll up, store and clean.
- Extends the life of jump rope cables vs jumping on concrete or hard, abrasive surfaces. Set on your carpet for a flat surface for indoor jumping.
- Absorbs the impact to knee joints, hips and your back when jumping rope.
- Non-slip vinyl foam material dampens vibrations that cause wear and tear to equipment and muffles noises so family and neighbors are not disturbed.
FAQ
What rope length do I need?
If you happen to fall between sizes then we recommend the following guidelines:
1. We recommend that beginners choose the longer version. This gives you more room for error when learning.
2. If you have previous jumping experience or are generally well-coordinated, then it comes down to personal preference. If you want to focus on high speeds, choose the shorter version. If you want to do more tricks and freestyle jumps, then take the longer version.
How often should I jump?
For experienced athletes: 3-5 times a week
For beginners: 1-2 times a week
What type of surface should I jump on?
We recommend jumping on softer surfaces or using a jump rope mat as this will protect both your joints and your rope.
Do I need a jump rope mat?
A skipping rope mat is recommended to extend the life of your skipping ropes and to protect the surface you are jumping on. Using a mat also reduces stress on your joints.