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jump rope

What Should We Do When Skipping Rope Lacks Moti...

We all know that exercise has many benefits. But given our hectic schedule, we often find that we either do not have the time to exercise or we lack the...

What Should We Do When Skipping Rope Lacks Moti...

We all know that exercise has many benefits. But given our hectic schedule, we often find that we either do not have the time to exercise or we lack the...

Should You Jump Rope Barefoot

Should You Jump Rope Barefoot

Jumping rope is a good way of exercising and losing calories. As kids, we didn't pay attention to how we were skipping. Many times we used to jump rope barefoot...

Should You Jump Rope Barefoot

Jumping rope is a good way of exercising and losing calories. As kids, we didn't pay attention to how we were skipping. Many times we used to jump rope barefoot...

Why Do You Keep Getting Shin Splints?

Why Do You Keep Getting Shin Splints?

Do you feel your shins hurt after jumping a rope? If yes, then they may be shin splints.  What are Shin Splints? Shin splints is an inflammation of the muscles...

Why Do You Keep Getting Shin Splints?

Do you feel your shins hurt after jumping a rope? If yes, then they may be shin splints.  What are Shin Splints? Shin splints is an inflammation of the muscles...

jump rope

How to Jump Rope Fast?

We cannot emphasize enough the benefits of skipping, and how it can have a positive impact on your health and fitness. Jumping rope can help you lose weight as it...

How to Jump Rope Fast?

We cannot emphasize enough the benefits of skipping, and how it can have a positive impact on your health and fitness. Jumping rope can help you lose weight as it...

a well-weighted jump rope

What Does A Well-Weighted Jump Rope Depend On?

If you are already jumping ropes, you are aware of the benefits of a jump rope. But if you have not used a weighted jump rope yet, it is a good idea...

What Does A Well-Weighted Jump Rope Depend On?

If you are already jumping ropes, you are aware of the benefits of a jump rope. But if you have not used a weighted jump rope yet, it is a good idea...

Jump Rope Mat

Why Do You Need A Jump Rope Mat?

What's the number one reason why you need a jump rope map?  A Mat Makes Your Jump Rope Last Longer A jump rope mat can prolong the life of your ropes last,...

Why Do You Need A Jump Rope Mat?

What's the number one reason why you need a jump rope map?  A Mat Makes Your Jump Rope Last Longer A jump rope mat can prolong the life of your ropes last,...